Creamy Avocado Dip
This creamy avocado dip is packed with healthy fats, protein, and a zesty lime kick. Perfect as a dip, spread, or dressing, it’s a quick and delicious way to elevate your meals.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course dip, sauce
Cuisine Mexican-inspired
Food processor
Measuring cups
Measuring spoons
Spatula
- 2 ripe avocados
- ¼ cup cottage cheese
- Juice of ½ lime
- 1 tsp garlic powder
- 1 tsp salt
- Fresh coriander to taste
Preparing the ingredients: Cut the avocados (2) in half, remove the pits, and scoop the flesh into a food processor. Squeeze the juice from ½ lime. Chop fresh coriander (to taste), if using.
Blending the dip: Add the avocados (2), cottage cheese (¼ cup), lime juice (½ lime), garlic powder (1 tsp), salt (1 tsp), and fresh coriander (to taste) into the food processor. Blend until smooth and creamy, scraping down the sides as needed.
Finishing touches: Taste and adjust seasoning if necessary. Serve immediately as a dip, spread, or drizzle over tacos, salads, or grilled meats. Store leftovers in an airtight container in the refrigerator for up to 2 days. Enjoy your creamy avocado dip!
Keyword avocado sauce, healthy dip, high-protein